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Clear nutrition values
Calories, protein, carbohydrates, fat and other key values are displayed on meal pages and packaging.
Nutrition & allergens
Clear information for confident choices.
We make nutrition, ingredient and allergen information easy to find, so you can compare meals and choose options that suit your needs.
What you'll find on every meal
A clear breakdown of key nutrition values, ingredients and allergen information.
Nutrition per mealExample
Energy520 kcal
Protein38g
Carbohydrate46g
Fat18g
Salt1.4g
Important allergen notice
Our kitchen may handle multiple allergens. Customers with severe allergies should always review the full ingredient and allergen statement before ordering and contact us if they need further clarification.
Our approach
Nutrition information that is practical and easy to understand.
We focus on clear labelling, balanced meal choices and transparent ingredient information.
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Balanced meal choices
Meals are developed with everyday nutrition, portion balance and satisfaction in mind.
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Transparent ingredients
Each meal includes an ingredient list and clear allergen emphasis to help customers make informed choices.
Understanding your meal label
Nutrition values are normally shown per complete meal, helping you compare dishes quickly.
kcalEnergy per meal
gProtein per meal
gCarbohydrate per meal
gFat per meal
Calories
Calories show the amount of energy provided by the complete meal. Use this information alongside your own goals and dietary needs.
Protein
Protein values are shown in grams. Many customers use this figure to compare meal options and support their personal meal planning.
Carbohydrates and fat
Carbohydrate and fat content is listed to provide a fuller picture of the meal's nutritional composition.
Ingredients and serving information
Always check the latest product page and the label delivered with your meal, as recipes and ingredient availability may change.
- Review the full ingredient list.
- Check the serving size and per-meal values.
- Follow all storage and heating instructions.
Allergen information
The 14 major allergens.
Where present, allergens should be clearly emphasised within the ingredient list and product information.
GGluten
CCrustaceans
EEggs
FFish
PPeanuts
SSoya
MMilk
NNuts
CeCelery
MuMustard
SeSesame
SuSulphites
LLupin
MoMolluscs
Please note: the presence or absence of an allergen label does not necessarily mean a product is suitable for people with severe allergies. Cross-contact may be possible in shared preparation environments.
Dietary preferences
Helping you find suitable meal options.
Use menu filters and product labels to find meals that align with your preferred eating style.
Protein-focused meals
Compare the protein value shown on each product page to find meals that support your own meal plan.
Meat-free choices
Vegetarian options are clearly labelled where available within the weekly menu.
Lighter meal options
Use calorie information to compare available meals and make choices that suit your personal goals.
Check each label
For halal, gluten-free or other requirements, always check the specific product information before ordering.
Before ordering
Three important checks.
Take a moment to review the most current information for every meal you select.
01
Open the meal page
Review the nutrition values, ingredient list and dietary labels shown for that specific meal.
02
Check allergens carefully
Read the full allergen statement, especially if you have an allergy, intolerance or medical dietary requirement.
03
Review the delivered label
Recipes can change, so always check the packaging before heating and eating the meal.
Need more information?
Contact us ->
Contact our team before placing your order.
We can help you locate ingredient, nutrition and allergen information for a specific meal.
