20% OFF YOUR FIRST ORDER USE CODE NEW20
How it works

Healthy meals made simple.

Choose your meals, receive them chilled and heat them whenever you need a quick, convenient option during the week.

Pick every meal Delivered chilled Ready in minutes
Fresh prepared meal from Good Food Dietitian
Choose.
Chill.
Heat. Enjoy.
Around 3 mins From the fridge to a hot meal, depending on the dish.
Choose your mealsBuild a box around your preferences
Fresh preparationMeals are cooked and packed with care
Chilled deliveryReady to place straight into the fridge
Quick heatingSimple instructions on every meal
The process

Four steps to an easier week.

From selecting your dishes to enjoying your meal, the process is designed to be simple.

01

Choose a plan or box

Select the number of meals that fits your schedule and household needs.

02

Pick your dishes

Browse the available menu and add the meals you want to your order.

03

Receive chilled delivery

Your meals arrive packed and ready to store in the refrigerator.

04

Heat and enjoy

Follow the instructions on the label and enjoy your meal in minutes.

Choosing a balanced meal
Step one

Choose meals that suit your routine.

Start by choosing the number of meals you need, then browse the menu and compare the dishes available.

See calories and protein information
Review ingredients and allergens
Mix different dishes in one box
Choose one-off or recurring options where available
Fresh meal delivered chilled
Step two

We prepare and pack your order.

Your selected meals are freshly prepared, sealed and packed for chilled delivery to your chosen address.

Chef-prepared dishes
Individually sealed meal containers
Chilled packaging for delivery
Tracking updates where available
Meal ready to heat and eat
Step three

Store, heat and enjoy when it suits you.

Place your meals in the fridge after delivery, then heat them when you need a quick lunch or dinner.

Keep meals refrigerated
Check the use-by date
Follow the meal-specific heating instructions
Enjoy without preparation or washing up
Built for real life

Flexible enough for changing weeks.

Your routine is not always the same, so the ordering experience should be easy to manage.

R

Pause or skip

Recurring plans can usually be paused or skipped before the weekly order cut-off.

E

Change your meals

Choose different dishes each week based on the menu and your current preferences.

B

Adjust your box

Select the quantity that best fits your week, where your chosen plan allows changes.

Less planning, more time

Keep convenient meals ready for the days when cooking is the last thing you want to do.

Ideal for busy professionals, families, shift workers and anyone looking to simplify weekday meals.

Common questions

Helpful things to know before ordering.

Do I choose my own meals?

Yes. Select from the dishes available on the current menu, subject to availability.

Do the meals arrive frozen?

The meals are designed to arrive chilled and should be refrigerated promptly.

How quickly are they ready?

Most meals can be heated in only a few minutes. Follow the instructions on each label.

Can I order only once?

Where available, you may be able to choose a one-off order instead of a recurring plan.

Ready to make your week easier?

Choose your meals and let us handle the preparation.

Get 20% off your first order with code NEW20.

Choose your meals ->
First order offer 20% off with NEW20
Choose meals
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