My passion for nutrition led me to a career in dietetics, where I’ve supported people with conditions such as diabetes, high cholesterol, high blood pressure, heart disease, cancer, digestive issues, and weight management. While guiding patients on what to eat and how to manage their health, I noticed many struggled with preparing the right meals at home. That inspired me to create a meal prep service that made healthy eating easier.

In 2023—just before the birth of my second child—I started cooking from my home kitchen for a small group of busy professionals who wanted to eat well but lacked the time. That’s how Good Food Dietitian began: with balanced, nutritious, dietitian-designed meals built on healthy eating principles.